Lysine in Fish, salmon, Atlantic, farmed, cooked, dry heat Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, salmon, Atlantic, farmed, cooked, dry heat there is 2.03 g of Lysine.


Fish, salmon, Atlantic, farmed, cooked, dry heat

Fish, salmon, Atlantic, farmed, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, Atlantic, farmed, cooked, dry heat are listed below.

Water 64.75 g
Energy (calorie) 206 kcal
Energy (joule) 861 kJ
Protein 22.1 g
Total lipid (fat) 12.35 g
Ash 1.15 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg
Iron, Fe 0.34 mg
Magnesium, Mg 30 mg
Phosphorus, P 252 mg
Potassium, K 384 mg
Sodium, Na 61 mg
Zinc, Zn 0.43 mg
Copper, Cu 0.049 mg
Manganese, Mn 0.016 mg
Selenium, Se 41.4 µg
Vitamin C, total ascorbic acid 3.7 mg
Thiamin 0.34 mg
Riboflavin 0.135 mg
Niacin 8.045 mg
Pantothenic acid 1.475 mg
Vitamin B-6 0.647 mg
Folate, total 34 µg
Folic acid 0 µg
Folate, food 34 µg
Folate, DFE 34 µg
Choline, total 90.5 mg
Vitamin B-12 2.8 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 69 µg
Retinol 69 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 230 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.14 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 13.1 µg
Vitamin D 526 IU
Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated 2.397 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 0.013 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.571 g
16:0 hexadecanoic, palmitic fatty acid 1.493 g
18:0 octadecanoic, stearic fatty acid 0.315 g
Fatty acids, total monounsaturated 4.181 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.767 g
18:1 undifferentiated 2.046 g
20:1 eicosenoic, gadoleic 1.368 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 4.553 g
18:2 undifferentiated 0.666 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.113 g
18:4 octadecatetraenoic, parinaric 0.184 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 1.273 g
20:5 n-3 (EPA) 0.69 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.17 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 1.457 g
Cholesterol 63 mg
Tryptophan 0.248 g
Threonine 0.969 g
Isoleucine 1.018 g
Leucine 1.796 g
Lysine 2.03 g
Methionine 0.654 g
Cystine 0.237 g
Phenylalanine 0.863 g
Tyrosine 0.746 g
Valine 1.139 g
Arginine 1.322 g
Histidine 0.651 g
Alanine 1.337 g
Aspartic acid 2.263 g
Glutamic acid 3.299 g
Glycine 1.061 g
Proline 0.781 g
Serine 0.902 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Fish, salmon, Atlantic, farmed, cooked, dry heat